India, often called the “diabetes capital of the world,” is experiencing a sharp rise in lifestyle-related diseases, including diabetes and obesity, across all age groups. With over 100 million people living with diabetes, the trend is particularly concerning among young professionals, teenagers, and even children. Sedentary work, long commutes, irregular sleep, fast-food consumption, and chronic stress, combined with genetic predisposition, are fueling this surge. Unlike infectious diseases, non-communicable diseases (NCDs) develop gradually, often causing complications in the heart, kidneys, and eyes. Experts emphasize that both diabetes and obesity are preventable and manageable through early detection, regular screenings, balanced diets, physical activity, and stress management. Community initiatives, like free health camps offering comprehensive tests and specialist consultations, have shown strong public engagement. Experts call for a united approach involving families, workplaces, healthcare providers, and policymakers to prioritize preventive care and empower individuals to make lifestyle choices that safeguard long-term health.
06-10-2025