Workshop on: Nutrition for Skin, Hair and Nails

Skin, hair, and nails are external indicators of internal health and nutritional balance. Deficiencies in key vitamins, minerals, protein, and healthy fats often manifest as dry skin, brittle nails, or excessive hair fall. This workshop focuses on the science-backed role of nutrition in supporting beauty and dermatological health from within, rather than relying solely on topical treatments.

By educating participants on how specific nutrients impact skin elasticity, hair strength, and nail integrity, this workshop bridges cosmetic care with clinical nutrition and holistic well-being.

Advantages of Certification:

• Adds expertise in “inside-out beauty” to a clinical or wellness practice
• Enhances client trust in recommending supplements and diet changes
• Useful for designing holistic skin/hair health programs
• Ideal for launching your own beauty-nutrition service or digital content

Topics for Workshop on Nutrition for Skin, Hair, and Nails:

1. Basic Introduction to Dermatology nutrition

• Signs of nutritional imbalance on skin, hair, nails
• Overview of the skin barrier, keratin structure, and collagen matrix
• Gut-skin axis
• Micronutrients requirement for skin, hair and nails

2. Key Nutrients and Their Roles

• Macronutrients requirement for skin, hair and nails
• Micronutrients requirement for skin, hair and nails

3. Hydration and Antioxidant Support

• Water as a nutrient
• Role of Phytochemicals and antioxidants on skin health
• Natural detoxification and skin clarity

4. Diet Patterns for Radiant Skin & Strong Hair

• The “Anti-inflammatory Diet” for beauty
• Impact of sugar, dairy, caffeine, and alcohol on skin/hair
• Indian traditional foods for skin and hair

5. Supplements and Functional Foods

• When and how to supplement (biotin, collagen, omega-3)
• Natural food vs commercial beauty drinks/powders
• Reading supplement labels and avoiding gimmicks

Eligibility

Any Diploma holder/ graduation/ B.tech/ B.Sc. in Microbiology/ Life Sciences/ Botany/ Zoology/ Food Science/ Food Technology/ BE/ B.Pharma/ MBBS/ BDS/ BHMS/ BUMS/ BAMS or any other discipline. Diploma holders are eligible for our Executive Diploma, Industry Certificate, and Certificate Programmes.

Workshop Deliverables

• The study resources for the Workshop topic ensuring the needs of the audience will be provided to all the participants. The training material is appropriately aligned with the current Industry's expectations.
• An interactive lecture on the topic giving all flexibility to the participants.
• Online discussion of the Workshop topic for ensuring active participation of each attendee.
• All learning and training delivery initiatives shall be conducted in English.

Workshop Completion Certification

All the participants will be awarded Certificate of Participation by Centre for Nutrition and Dietetics Studies, IGMPI. The physical copy of the certificate of completion will be dispatched to your address.

For further enquiries, call or write to us on:
18001031071 (Toll Free -9:00 am to 5:30 pm IST-except on Central Government holidays)/ info@igmpi.ac.in