Post Graduate Diploma/Professional Diploma in  Mind-Body and Lifestyle Sciences

IGMPI

Mind-Body and Lifestyle Sciences course – a fascinating exploration of how our thoughts, bodies, and lifestyles are all connected. In this program, we'll dive into understanding how our minds affect our bodies and how our daily choices impact our overall well-being.

Throughout the course, we'll focus on key areas like psychophysiology, where we'll learn about the two-way communication between our minds and bodies. We'll also explore behavioral interventions, understanding how our behaviors influence our health, and how we can prevent and manage chronic diseases.

Lifestyle interventions will be a big part of our studies, where we'll look at practical strategies for improving health through things like nutrition, exercise, stress management, and sleep. Mind-body therapies, including mindfulness and yoga, will also be explored aesthetics and Neuroglow showing how these practices can positively affect mental health.

The expert faculty will guide you, and networking opportunities will connect you with professionals in the field. This course isn't just about learning – it's about exploring the connections between our minds, bodies, and lifestyles to build a healthier and more fulfilling life.

Programme Modules:

Module 1: Introduction to Mind-Body Medicine

  • Overview of mind-body connection
  • Historical perspectives on mind-body medicine
  • Basic principles and concepts
  • Module 2: Psychophysiology

  • Understanding the physiological basis of mental and emotional states
  • Neurobiology of stress and relaxation
  • Psychoneuroimmunology (PNI)
  • Module 3: Mindfulness and Meditation based Interventions

  • Techniques and practices for cultivating mindfulness
  • Meditation and its effects on mental and physical health
  • Mindfulness-based interventions
  • Module 4: Holistic Health and Wellness

  • Integrative approaches to health
  • Nutrition and its impact on mental well-being
  • Exercise and movement therapies
  • Module 5: Neuroglow and Aesthetics

  • About Neuroglow
  • Neuroaesthetic Radiance
  • Relation between Neuroglow and Aesthetics
  • Module 6: Emotional Equilibrium Development (Stress Management)

  • Identification of stressors
  • Coping mechanisms and stress reduction strategies
  • Resilience building
  • Module 7: Positive Psychology

  • Study of positive emotions and strengths
  • Applications in promoting well-being
  • Positive psychology interventions
  • Module 8: Behavioral and Lifestyle Medicine

  • The role of behavior in health
  • Behavior change theories and models
  • Lifestyle interventions
  • Module 9: Mind Body Illness and their Healing

  • Understanding the interaction between mind and body in illness
  • Psychosocial factors in disease and healing
  • Module 10: Integrative medicine and modern approaches to health

  • Complementary and alternative medicine
  • Integrating traditional and modern approaches to health
  • Module 11: Case Studies

    Eligibility

    Any Graduation/ B.tech/ B.Sc. in Microbiology/ Life Sciences/ Botany/ Zoology/ Food Science/ Food Technology/ BE/ B.Pharma/ MBBS/ BDS/ BHMS/ BUMS/ BAMS or any other discipline. Diploma holders are eligible for our Professional Diploma, Industry Certificate, and Certificate Programmes.

    Programme Duration

    The duration to complete this programme is 1 year (Post Graduate Diploma), 6 months (Professional Diploma) .

    Registration

    The registration dates for the Post Graduate Diploma/Professional Diploma in Mind-Body and Lifestyle Sciences will be flashed on the homepage of Centre for Health Management and Research (CHMR), IGMPI and will be updated timely on the webpage. Effective online learning tools incorporated into the design of the webpage make the programme lectures, online live classes and study material easily accessible. This gives a huge window of self-regulated and self-paced performance to the participants.

    Programme Deliverables

    A comprehensive study material for all the modules in hard copies ensuring the needs of the audience. The accompanying training material is appropriately aligned with the current Industry’s expectations.

    • – Assignments for all the programme modules for continuous evaluation and guidance.
    • – Interactive or online live sessions on all key areas of the programme giving all flexibility to the participants.
    • – Online classes for all the modules will be conducted on the weekends. Moreover, a doubt clearing session will also be scheduled before the examination.
    • – All the efforts are made by IGMPI faculty members to make the entire programme modules easily understandable.
    • – Assessment and evaluation for all the programme modules in order to enhance the levels of competencies and skills of the participants leading towards the objective of application in the job.
    • – At the end of each programme modules, the trainers shall obtain feedback from the participants using specially designed questionnaires.
    • – All learning and training delivery initiatives shall be conducted in English.

    Examination & Certification

    Centre for Health Management and Research (CHMR), IGMPI follows a credit system based on all learning activities involved in studying for all Post Graduate Diploma and Professional Diploma. Each of your modules is equal to 4 credits. To successfully complete the programme, you will have to earn all the credits assigned to your programme.

    All the participants are obliged to timely submit completed assessment assignments (during the programme, usually after every module) and appear for an online exam at the end of the programme. After successful completion, the participants will be awarded Post Graduate Diploma/Professional Diploma in Mind-Body and Lifestyle Sciences by Centre for Health Management and Research (CHMR), IGMPI.

    For all the above-mentioned modules elaborate programme material, self-assessment assignments and project work details would be provided by the Institute from time to time. Details get updated on the webpage as well.

    Placement Assistance & Corporate Relations

    IGMPI offers placement assistance to its students. The Institute has partnered with many organizations for providing placement assistance to in its participants. Besides, it has a robust placement cell comprised of senior level Human Resources professionals and Talent Acquisition experts which maintains close links with business and industry. This cell is continuously engaged in promoting employability of our participants. The efforts of our placement cell also include helping with professional resume writing & interview skills.

    In recent months the Institute has witnessed more and more participation from professionals working with global healthcare giants like Healthcare Settings (Apollo, Max Healthcare, Fortis etc.), Corporate Wellness Centres (Amaha, Matra Care, Nirawellness etc.), Health Coaching and Consultancy (The Health Science Academy, Aanya Wellness, Shreehi Consulting Services LLP etc.), Education and Training, NGO’s (Mindroot Foundation, The MIND foundation etc.), and Private Practices etc.

    Future career prospects

    The future career prospects for individuals specializing in Mind-Body and Lifestyle Sciences appear promising and diverse. As society increasingly recognizes the intricate connections between mental, physical, and lifestyle factors, graduates of this discipline can anticipate fulfilling roles across various sectors. Opportunities may include serving as integrative healthcare practitioners in hospitals or wellness centers, designing corporate wellness programs, venturing into entrepreneurship by developing digital health solutions, guiding individuals as health coaches or lifestyle consultants, and contributing to research in mind-body medicine. Additionally, careers in public health, education, holistic nutrition, and alternative therapies are emerging, reflecting the expanding landscape of holistic well-being. The potential also exists for roles as mindfulness instructors, behavioral health consultants, and media/content creators focusing on disseminating knowledge in this field. Staying abreast of evolving industry trends and actively engaging in professional development will be key to navigating and capitalizing on the promising future in Mind-Body and Lifestyle Sciences.


    View Prospectus

    Programme Fee Details

    How to apply

    For further enquiries, write to or call us on:
    info@igmpi.ac.in / 18001031071 (Toll Free), Phone: +91 11 26512850

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    All existing and old students and training participants are requested to write to our Corporate Resources division on info@igmpi.ac.in along with your updated resume mentioning their Enrollment No. for registration with our Placement Cell asap, if not registered yet.

    Placement testimonials: Our alumni are working with Fortune 500 and global Pharmaceutical, Food and healthcare giants like

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