Certificate in Hormone Health Nutrition

The Hormone Health Nutrition Programme focuses on understanding how nutrition and lifestyle influence hormonal balance across different life stages. Hormones regulate metabolism, appetite, mood, sleep, fertility, stress response, and overall well-being. This programme provides a science-based approach to supporting hormonal health through targeted nutrition, gut health, detox pathways, and lifestyle modifications.

Participants will learn about key hormones such as insulin, cortisol, thyroid hormones, estrogen, progesterone, and testosterone, and how imbalances contribute to conditions like PCOS, thyroid disorders, metabolic syndrome, menopause-related changes, and stress-related fatigue. Emphasis is placed on practical diet planning, micronutrient support, and counseling strategies for sustainable hormone balance.

This programme is ideal for nutrition students, dieticians, wellness practitioners, and health enthusiasts who want to design personalized, hormone-supportive nutrition plans and guide clients toward long-term hormonal health and vitality.

Programme Structure

International Affiliation with

Module 1: Hormone Health Nutrition

• Basics of hormones and endocrine system

• Role of nutrition in hormonal balance
• Life-stage and gender differences

Module 2: Key Hormones & Their Functions

• Insulin and blood sugar control
• Thyroid hormones and metabolism
• Cortisol and stress response
• Estrogen, progesterone, testosterone

Module 3: Nutrition for Hormonal Balance

• Macronutrients and hormone production
• Micronutrients (iodine, selenium, zinc, magnesium)
• Role of healthy fats and protein
• Meal timing and blood sugar stability

Module 4: Gut, Liver & Hormone Metabolism

• Gut microbiome and estrogen metabolism
• Liver detoxification pathways
• Fiber and toxin elimination

Module 5: Hormonal Imbalances & Conditions

• PCOS
• Thyroid disorders
• Menstrual irregularities
• Menopause and Andropause

Module 6: Lifestyle Factors Affecting Hormones

• Sleep and circadian rhythm
• Stress management
• Physical activity

Module 7: Counseling & Practical Application

• Hormone-focused nutrition assessment
• Personalized meal planning
• Client education and Behavior change

Eligibility

Any Diploma holder/ graduation/ B.tech/ B.Sc. in Nutrition/ Home Science/ Microbiology/ Life Sciences/ Botany/ Zoology/ Food Science/ Food Technology/ BE/ B.Pharma/ MBBS/ BDS/ BHMS/ BUMS/ BAMS or any other discipline.

Programme Duration

The duration of the certificate programme is 4 days.

Programme Mode

Registration is currently open for Part-time (Online Live Classes) mode.

Programme Deliverables

• The training material is appropriately aligned with the current Industry's expectations.
• Interactive online live sessions on all key areas of the programme giving all flexibility to the participants.
• Online discussion of the certificate programme topics for ensuring active participation of each attendee.
• All learning and training delivery initiatives shall be conducted in English. 

Assessment & Certification

Online assessment will be conducted at the end of the programme and after successful completion; the participants will be awarded Certificate in Hormone Health Nutrition byCentre for Nutrition and Dietetics Studies, IGMPI. 

Future Career Prospects

TheCertificate in Hormone Health Nutritionoffered by the Centre for Nutrition and Dietetics Studies (CNDS), IGMPI, equips participants with comprehensive expertise in requirements and assessing dietary adequacy. Career opportunities for certified professionals include roles as Nutrition Advisors, Dietetic Assistants, Clinical Nutritionists, Public Health Nutritionists, Nutritional Assessment Specialists, and Wellness Educators. This certificate prepares individuals for positions in hospitals, public health organizations, research institutes, wellness centers, and community nutrition programs.

View Prospectus

Apply Online

Last date for submitting completed Application Form: 18^th Dec 2025.

For further enquiries, call or write to us on:
18001031071 (Toll Free -9:00 am to 5:30 pm IST-except on Central Government holidays)/ info@igmpi.ac.in