Experts Call for Global Action to Reduce Ultra-Processed Foods

International experts warn that rising consumption of ultra-processed foods (UPFs) poses a serious threat to global health. A review in The Lancet, based on 104 long-term studies and led by 43 researchers, highlights links between UPFs and increased risk of conditions such as type 2 diabetes, cardiovascular disease, kidney disease, depression, and premature death.

UPFs, which often contain emulsifiers, preservatives, sweeteners, and other additives, include items like crisps, pastries, instant soups, fizzy drinks, and supermarket bread. Experts caution that these foods are displacing fresh, minimally processed meals, driven by aggressive marketing from global corporations.

The researchers call for public health measures such as warning labels, taxes, and policies promoting nutritious foods, while acknowledging that clinical trials establishing causation are limited. Critics note that not all UPFs are harmful and further research is needed to clarify how processing affects health. Meanwhile, current guidance emphasizes increasing fruits, vegetables, and fibre while reducing sugar, fat, and salt intake.

26-11-2025