(An Autonomous Body Recognized by Ministry of Commerce & Industry, Government of India)
Millets can redefine our wholesome goals in 2025
Millets are emerging as a top food trend in 2025, offering a nutrient-dense and sustainable alternative to refined grains. Naturally gluten-free, they are rich in protein, fiber, and essential minerals like calcium, promoting digestion, steady energy, and balanced blood sugar levels.
Unlike processed grains, millets retain their nutritional value and can be easily integrated into daily meals. Start your day with millet-based muesli, granola, or porridge for a wholesome breakfast. They also work well in salads, soups, and as substitutes for rice or wheat in traditional dishes. Their versatility extends to baking, offering a healthier alternative to refined flour.
Beyond health benefits, millets support eco-friendly agriculture, requiring minimal water and thriving in various climates. With ready-to-use options like flours and pre-mixed products, incorporating millets into your diet is easier than ever. This simple switch enhances both nutrition and sustainability in 2025.
18-03-2025