Post Graduate Diploma/Executive Diploma in Preventive Ayurveda (Swasthavritta) (PGAS/EAS)

The PG Diploma in Preventive Ayurveda (Swasthavritta) is a postgraduate-level programme designed to provide comprehensive knowledge of Ayurvedic principles related to health promotion, disease prevention, and healthy living. The course focuses on the classical concept of Swasthasya Swasthya Rakshanam-the preservation of health in healthy individuals-through lifestyle regulation, dietetics, daily and seasonal routines, yoga, and holistic wellness practices.

This programme integrates traditional Ayurvedic preventive measures such as Dinacharya, Ritucharya, Ahara-Vihara, Yoga, and Rasayana therapy with modern concepts of public health, hygiene, nutrition, and preventive medicine. It aims to develop scientific understanding of Ayurvedas preventive approach while preserving its timeless wisdom for contemporary healthcare needs.

Key Focus Areas

• Fundamental principles of Swasthavritta and health maintenance
• Daily and seasonal regimens (Dinacharya and Ritucharya) for disease prevention
• Ayurvedic dietetics (Pathya-Apathya) and lifestyle management
• Preventive strategies through Rasayana, Vajikarana, and immunity enhancement
• Public health, hygiene, epidemiology, and community healthcare in Ayurveda
• Definition of Swastha, Swasthavritta and Health
• Swasthavritta Prayojana (Objectives) and Mahatwam (Importance)
• Swasthapurusha Lakshana-Signs of a Healthy Individual
• Introduction to Preventive Medicine and key terminologies

Programme Modules

International Affiliation with

Module 1: Fundamentals of Swasthavritta & Concept of Health

• Definition of Swastha, Swasthavritta and Health
• Swasthavritta Prayojana (Objectives) and Mahatwam (Importance)
• Swasthapurusha Lakshana-Signs of a Healthy Individual
• Introduction to Preventive Medicine and key terminologies

(This module lays the foundation for preventive Ayurveda and health preservation concepts.)

Module 2: Dinacharya-Daily Regimen for Individual Health (Vyaktigata Swasthyam)

• Detailed knowledge of Dinacharya practices such as:

○ Danta Dhavana, Jihva Nirlekhana

○ Gandusha & Kavala

○ Pratimarsha Nasya, Anjana

○ Vyayama, Abhyanga, Udvartana

○ Dhumapana and other daily measures

• Physiological and preventive effects with modern correlation

(This module develops practical understanding of daily lifestyle measures for disease prevention.)

Module 3: Ritucharya-Seasonal Regimen and Swastha Paripalana

• Concept and importance of Ritucharya
• Seasonal adaptations in Ahara and Vihara
• Role of Ritucharya in maintaining Dosha balance
• Prevention of seasonal disorders

(This module emphasizes seasonal preventive strategies for long-term wellness.)

Module 4: Vega Dharana & Vega Udirana-Natural Urges and Health

• Concept of Vega (natural urges)
• Importance of timely elimination
• Role of Vega in health and disease manifestation
• Preventive significance in lifestyle disorders

(This module explains the physiological role of urges in maintaining homeostasis.)

Module 5: Sadvritta, Achara Rasayana & Psychosomatic Prevention

• Description of Sadvritta (ethical lifestyle)
• Achara Rasayana and mental health promotion
• Satvavajaya Chikitsa in psychosomatic disease prevention
• Concept of Nindita and Anindita Purusha

(This module highlights the role of mental, social and ethical conduct in preventive healthcare.)

Module 6: Trayopastambha-Pillars of Life and Preventive Measures

• Introduction to Trayopastambha:

○ Ahara (Diet)

○ Nidra (Sleep)

○ Brahmacharya (Regulated lifestyle)

• Clinical importance in maintaining health
• Role of Pragyaparadha in disease causation
• Sharira Rakshanatmaka Karya-preventive actions

(This module provides a holistic understanding of the three pillars sustaining life.)

Module 7: Vyadhikshamatwa & Roga Anutpadaniya Vigyana (Immunity and Disease Prevention)

• Concept of Vyadhikshamatwa (Immunity)

○ Sahaja, Kalaja and Yuktikrit immunity

• Preventive measures for disease non-occurrence
• Rasayana-based immunity enhancement

(This module focuses on Ayurvedic immune science and preventive therapeutics.)

Module 8: Ahara Vichara-Ayurvedic Dietetics and Nutrition

• Nirukti and concept of Ahara
• Aharasya Swaroopam:

○ Shadrasatvam

○ Panchabhautikatvam

○ Chaturvidhatvam

• Importance of food (Ahara Mahatwam)
• Classification of food articles
• Vegetarian vs Non-vegetarian diet: merits and demerits
• Ahara Vidhi Vishesha Ayatana (rules of diet intake)

(This module builds strong dietary foundations for preventive care and lifestyle correction.)

Module 9: Ahara Poshana-Modern Nutrition and Balanced Diet

• Proximate principles of nutrition:

○ Carbohydrates, Proteins, Fats

○ Vitamins and Minerals

• Deficiency disorders and prevention
• Diet planning in different disease conditions
• Concept of Balanced Diet

(This module integrates Ayurvedic dietetics with modern nutritional science.)

Module 10: Nidra Vigyana-Sleep Science in Ayurveda

• Definition and physiology of Nidra
• Types of Nidra
• Proper sleep regimen
• Relation of sleep with health and disease

(This module explains sleep as a vital preventive tool for physical and mental wellness.)

Module 11: Brahmacharya Vigyana & Reproductive Health

• Definition, Lakshana and utility of Brahmacharya
• Abrahmacharya and effects of Ativyavaya
• Veeryotpatti, Veerya Rakshana Upaya
• Menstrual hygiene and Stri Ritucharya

(This module addresses preventive reproductive and sexual health management.)

Module 12: Case Studies

Module 13: Capstone Project

Eligibility

Graduates in Ayurveda (BAMS), Pharmacy, Life Sciences, Medical or Allied Health Sciences

Programme Duration

The minimum duration to complete the PG diploma programme is 12 months and maximum is 24 months. The minimum duration to complete the executive diploma programme is 6 months and maximum is 12 months.

Programme Mode

Registrations are currently open for regular and Part-time (Online Live Classes) both modes.

Programme Deliverables

A comprehensive study material for all the modules in hard copies ensuring the needs of the audience. The accompanying training material is appropriately aligned with the current Industrys expectations.

• Assignments for all the programme modules for continuous evaluation and guidance.
• Interactive or online live sessions on all key areas of the programme giving all flexibility to the participants.
• Online classes for all the modules will be conducted on the weekends. Moreover, a doubt clearing session will also be scheduled before the examination.
• All the efforts are made by IGMPI faculty members to make the entire programme modules easily understandable.
• Assessment and evaluation for all the programme modules in order to enhance the levels of competencies and skills of the participants leading towards the objective of application in the job.
• At the end of each programme modules, the trainers shall obtain feedback from the participants using specially designed questionnaires.
• All learning and training delivery initiatives shall be conducted in English.

Examination & Certification

All the participants are expected to appear for an online exam and are also obliged to submit assignments after each module. After successful completion, the participants will be awarded with PG Diploma in Preventive Ayurveda by Centre for Health Management and Research, IGMPI. For all the above-mentioned modules, Online Live Classes (Part-time mode) or face-to-face classes (Regular mode), elaborate programme material, self-assessment assignments would be provided by the Institute. Details get updated on the webpage as well.

Discipline in Classes and Examination

Every student is required to observe a disciplined behaviour during her/his classes, assessments & examinations and to follow instructions from the Professors. Any act of indiscipline may result into discredit & it will be mentioned in her/his academic report.

Placement Assistance & Corporate Relations

The Institute has partnered with many organizations for providing placement assistance to its participants. The robust placement cell comprises senior level Human Resources professionals and Talent Acquisition experts which maintains close links with business and industry. We are engaged in promoting the employability of our participants by maintaining good rapport and relation with HR cell and recruiting managers of leading companies across the globe. The efforts of our placement cell also include helping with professional resume writing, interview skills & conducting mock interviews etc.

In recent Months the Institute has witnessed more and more participation from professionals working in global healthcare and nutrition giants like Karma Ayurveda, Anjali Mukerjee Health Total, Patanjali Ayurved, Hindustan Unilever Ltd, Emami, Himalaya, NUTRIKALP, Sri Vaidya Kerala Ayurveda, AVA Sanjeevanam Ayurveda, Zandu care, Elastic Run, Wellintra Fitness, CosmoWellness, Ayurvedic Soul Pvt. Ltd., Jiva Ayurveda, Sushruta Ayurvedic Therapy Center, Pure Natural Products Ltd., etc.

Future career prospects

The course prepares professionals who can bridge classical Ayurvedic principles of Swasthavritta with modern concepts of preventive healthcare, lifestyle management, wellness promotion, and holistic public health. It supports safe, effective, and evidence-informed application of Ayurveda in maintaining health, preventing disease, and enhancing quality of life through daily and seasonal regimens, dietetics, yoga, and behavioural practices.

After completing a PG Diploma in Preventive Ayurveda (Swasthavritta), graduates can work in wellness and preventive healthcare centres, integrative hospitals, Panchakarma and lifestyle clinics, corporate wellness programmes, community health initiatives, and AYUSH or public health organisations. They may take up roles such as preventive Ayurveda consultant, lifestyle and diet counselling specialist, wellness and stress management advisor, yoga and daily regimen trainer, public health educator, researcher in preventive medicine and Ayurveda, or entrepreneur establishing Ayurveda-based wellness clinics, health retreats, and digital preventive healthcare platforms. The course also provides a strong foundation for higher studies and advanced research in preventive Ayurveda, holistic nutrition, lifestyle medicine, and health promotion disciplines.

View Prospectus

Apply Online

Last date for submitting completed Application Form: 30^th Jan 2026.

For further enquiries, call or write to us on:
18001031071 (Toll Free -9:00 am to 5:30 pm IST-except on Central Government holidays)/ info@igmpi.ac.in